Self Help Ebooks


In the ebook I teach you how to relax, think more realistically and helpfully, and to tap on your acupuncture points while you think of the many scary things about the spider. For example a Huntsman spider is usually big, and hairy and runs fast. A spider runs away from you – or haven’t you noticed that? The spider usually comes off second best – or haven’t you noticed that either?


Fix Your Fear Of Flying Fast with Emotional Freedom Techniques (EFT) uses EFT to help all that anxiety dissolve as you tap with your fingers on the acupuncture points for all of those scary thoughts, and those uncomfortable physical feelings like nausea, trembling, feeling hot and bothered, feeling sweaty or faint.


Are you one of those people who walk up stairs rather than use an elevator? If you are then this ebook is for you. As well as teaching you some of the techniques associated with this amazing healing method I back it all up with scientific evidence about EFT and why it is so effective and quick.


Practical exercises and steps to help you change self-defeating thoughts and overcome practical and imagined barriers so that you can become good enough, and ultimately Very Good!

Kathleen Crawford - Self-Help Books

After being a counselling psychologist for many years, I no longer do one to one counselling, but remain a registered psychologist. Nowadays my focus has shifted to helping people in different ways, one of which is writing self-help E-books which are immediately downloadable.

As a psychologist I am not allowed to use testimonials, but I can tell you that I have personally used all of the techniques, information and teachings myself and found them to be most helpful, and I wish I had known about them years ago.  Over the years my clients have also found them to be very helpful in assisting them through personal blocks, anxiety, overcoming their fear of spiders, fear of flying, fear of traveling in elevators, and overcoming many other fears, panic attacks or phobias.

I’m also passionate about personal development, especially for women.  I find it very satisfying to be able to help women develop confidence and self-esteem.  There are many ways to develop self-esteem, beginning with self-awareness, and I have written Not Good Enough – to Great!  to address these issues.

All of the E-books are easily read, with information distilled from various sources… The solutions for positive change are within your reach HERE.

In addition I have deliberately kept the books inexpensive AND if you find this method does not suit you there is a money-back guarantee if you let me know within 30 days of purchase – and you get to keep the book.  You have nothing to lose!

All of my books:

  • Share knowledge and experience from my many years as a counselling psychologist
  • Show you step by step how to safely help yourself overcome your particular problem in a short space of time with minimal disturbance and without drugs.
  • Give you valuable background information and understanding about panic attacks and fears.
  • Teach you the thinking and behaviour skills you will need to fix your current problems and prevent  similar future problems.
  • Offer you material which is based on tried and tested techniques.

Kind regards, Kathleen Crawford

Kathleen Crawford B.App. Sci., B.A., Post Grad. Dip. In Counselling Psychology, M.A.
Member of the Australian Psychological Society.

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