Wondering whether we are boring is probably something we worry about at times, because others don’t usually give us feedback about being bored in our presence. So it’s hard to know. None of us want to be boring, and there are reasons why some of us are boring.
When we are working on a project, or towards a goal we may start with a flourish, full of enthusiasm but after some time or some difficulties, or because of bad habits, we begin to fall behind in our progress. For whatever reason, we can fizzle out and lose the plot, or limp along at […]
Scientists have discovered something very strange that insomniacs will identify with. If you think you haven’t slept a wink all night, maybe you haven’t! A professor of psychology at a University in Utah USA found that even though people seemed to be asleep, that is, they were in a “sleep pattern”, they could still be […]
Are you minding your mind or is your mobile messing with it? If you have to check your mobile every few minutes, even if no-one is ringing you, then you have a problem, and that is that probably Facebook or some other social media is running your life. I know that because a while back […]
There’s a saying in Energy Psychology* that “All addictions are addictions to tranquillizers.” Think about it. Some addictions may seem to be relatively harmless, and others can be quite pathological, but they are all addictions to substances or practices which have a tranquillizing effect on the body or mind.
In the spirit of giving I’m offering two lucky people the chance to experience a free half hour session of Emotional Freedom Techniques (EFT) by telephone. Thirty minutes should be enough to shift a medium problem for you with minimum/no distress. Interested? If you are unfamiliar with EFT, go to https:/www.coachingpsychologyonline.com and EFT is a […]
I had a birthday party recently and invited a Flamenco/Rock Band along for the festivities. We had a ball, with dancing on the deck, and just enough noise to add to the enjoyment. The Band is Malcura. Check them out on YouTube. They’re Melbourne based, great guys, great music and reasonably priced. Get them for […]
Have you ever asked yourself “Who am I”, and started to wonder about yourself? The ability to do this, and to reflect about your life, your habits and personality, and to make any self-improvement would be impossible without a level of self-awareness. To be unaware would involve some unconsciousness, and an inability to understand our […]
No! ‘Course we’re not! Most of us like to believe that we are rational creatures, that is, until the emotions take over. Then we can be highly irrational or even justify our irrational behaviour and attitude. Well, what is irrationality? Put in a nutshell, it is when we have a distorted view of reality. This […]