$20.00

In the ebook I teach you how to relax, think more realistically and helpfully, and to tap on your acupuncture points while you think of the many scary things about the spider. For example a Huntsman spider is usually big, and hairy and runs fast. A spider runs away from you – or haven’t you noticed that? The spider usually comes off second best – or haven’t you noticed that either?

$20.00

Fix Your Fear Of Flying Fast with Emotional Freedom Techniques (EFT) uses EFT to help all that anxiety dissolve as you tap with your fingers on the acupuncture points for all of those scary thoughts, and those uncomfortable physical feelings like nausea, trembling, feeling hot and bothered, feeling sweaty or faint.

$20.00

Are you one of those people who walk up stairs rather than use an elevator? If you are then this ebook is for you. As well as teaching you some of the techniques associated with this amazing healing method I back it all up with scientific evidence about EFT and why it is so effective and quick.

Improving Self-Esteem

Not Good Enough to Great (Week 1)

$10.00

An introduction to the Not Good Enough to Great workbooks and the question of why we don’t think we’re good enough.  You’ll also look at your life, and your future, and discover your unique skills and resources.

Improving Self-Esteem

Not Good Enough to Great (Week 2)

$10.00

Part two helps you understand your real needs, how you fail, what change is all about and committing to the action needed to change your life for the better.

Improving Self-Esteem

Not Good Enough to Great (Week 3)

$10.00

Helps you pin down how negative thinking can ruin your life chances, and how to turn your thinking around to being positive and think like a successful person.

Improving Self-Esteem

Not Good Enough to Great (Week 4)

$10.00

Introduction to rational thinking.  How to deal with failure, and how to stop beating ourselves up about it.

$35.00

Practical exercises and steps to help you change self-defeating thoughts and overcome practical and imagined barriers so that you can become good enough, and ultimately Very Good!