If you have to fly, either regularly on business or occasionally it is not a pleasant prospect if you are airplane phobic.
It may be that claustrophobic feeling, the feeling in the pit of the stomach when the plane lurches up at take-off, the turbulence, the fears of crash landing, wings dropping off, pilots having heart attacks or the possibility of a terrorist attack.
These are the many reasons you need to get rid of so you can travel by plane without all that anxiety and fear – like most others do.
Emotional Freedom Techniques are gentle, natural, effective and lasting. (Read more EFT information on this website)
Fix Your Fear Of Flying Fast with Emotional Freedom Techniques (EFT) uses EFT to help all that anxiety dissolve as you tap with your fingers on the acupuncture points for all of those scary thoughts, and those uncomfortable physical feelings like nausea, trembling, feeling hot and bothered, feeling sweaty or faint.
As well as the EFT instructions I provide well proven thinking skills, relaxation and meditation methods for you to learn. There’s heaps of other scientifically based information in the book to back up what you are learning with EFT.
Fix Your Fear Of Flying Fast With Emotional Freedom Techniques is the only EFT book which focuses solely on flying phobia so you get the whole story and you can quickly be on your way feeling much more relaxed and confident. My clients have joyously proved it!
Kathleen Crawford, an experienced counselling psychologist specialising in anxiety has used this method successfully for many years.